Emotion Coaching in Five Steps

When your child is experiencing strong emotions such as anger, frustration, sadness, anxiety and depression, it's time to do some emotion coaching. There are five basic steps.

Understand Your Child's Emotional Development

Emotional development starts right at birth when your baby is put into your arms. This is the beginning of attachment. By understanding your child's emotional development, you can help to nurture it and make it healthy.

Be Prepared For Ramadan

There are so many things that parents need to keep track of and I'm often asked how I stay on top of things. My answer is: I plan things. I like to be prepared. I have a planner and journal for different aspects of my life. I have a goals planner, a university planner (I'm currently doing research), a personal planner and yes, a Ramadan planner. 

Ramadan Quran Journaling Challenge 2019

Let's get closer to the Quran this Ramadan! One way to do that is to read and recite the Quran as much as you can. The other way is to reflect on it's meaning. To do this, join me in the Ramadan Quran Journaling Challenge. The best way to do this is to follow me on Instagram (click the Instagram icon on the left panel). Keep reading and I'll show you where you can get the Ramadan stickers for free.